In deciding whether the fish oil pills, the most crucial question to be asked is certain: The low risk, this special supplement? Like all other fish, mostly omega-3 pills are susceptible to risks associated with pollutants. The truth is, it's so dangerous that the FDA made statements suggesting that the people the amount of fish people eat to reduce issued. Fish oil is subject to the same risks of toxic substances.
Why are all fish-based supplements Innocent?
While advances in technology have allowed manufacturers of omega-3 oils with an extremely low risk of contamination produce toxins, many suppliers continue to cut corners on safety. This is due to the safety and quality of their fish oil pills cost a lot of money from these manufacturers. Fish oil products are subject to the safe practices and high quality is often called "pharmaceutical grade".
Why not just buy pharmaceutical grade supplements?
Pharmaceutical grade fish oil tablets have generally gone through a process of molecular distillation. Basically this means that the oils in these products is through an intensive purification process, giving you a significantly lower risk of toxic substances. Also, pharmaceutical grade omega-3 pills are usually double the concentration of natural oils. They are a bit pricey over its natural oils, but it's probably because of the higher quality and a high concentration of omega-3 fatty acids.
Sorry, there is certainly no regulation regarding the term "pharmaceutical grade." This means that there is certainly nothing to stop a series of dishonest companies to tap their records with the term "pharmaceutical grade" whether it is true.
The International Standards System Fish Oil: The cream of the crop
The IFO's program came about when Nutrasource Diagnostics Inc in Canada emphasized the need for a certification program for omega-3 supplements. They claimed that the current standards are designed for basic safety of fish oil pills were not only varied from the various health organizations worldwide, but also they were often too lenient. The IFOs then released its own set of strict requirements on what is a minimal amount of toxins.
You will find five directives IFOs actions. These are:
* Passes All CRN / WHO Testing Categories
* More than 60% Omega-3 Concentration
* Oxidation of less than 75% of CRN Standard
* PCB Amount Much less than 50% of CRN Standard
* Dioxin amount less than 50% of the WHO standard
These requirements are the strictest in the world. Supplements that are qualified with five-star ratings from the IFO's usually healthy and games. They are not only to rule on the CRN and WHO standards, but actually exceeds them. When choosing an omega-3 supplements, look for the IFO's assessment. This usually gives you a good idea of how safe the supplement is. You can also look at the test site on the IFO's a much better understanding of what exactly is undoubtedly in your fish oil pills to achieve.